The U.S. Senate voted unanimously yesterday to make Daylight Saving Time permanent, which means, no more changing our clocks. It still needs approval from the U.S. House of Representatives and the backing of President Joe Biden but if it passes it wouldn’t go into effect until November 2023 to give airlines and the travel industry time to adjust. READ MORE.
New research suggests that the goal of hitting 10,000 steps in a day is a myth. Ever since pedometers became a thing on our watches and phones 10,000 steps a day has become the gold standard, but there IS a number of steps to target and it’s actually less. Getting 6,000 to 8,000 steps a day they say reduces the risk of early death by 54%. READ MORE.
The American Kennel Club has released its list of the most popular dog breeds in America for the 1st time in 25 years, poodles are back in the Top 5.
- Labrador retrievers
- French bulldogs
- Golden retrievers
- German shepherds